{"id":39196,"date":"2020-11-24T22:27:27","date_gmt":"2020-11-24T19:27:27","guid":{"rendered":"https:\/\/www.2mhellas.gr\/?p=39196"},"modified":"2020-11-25T16:03:10","modified_gmt":"2020-11-25T13:03:10","slug":"%cf%84%ce%b9-%cf%83%ce%b7%ce%bc%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%ce%b5%cf%85%ce%b5%ce%be%ce%af%ce%b1-%ce%b5%cf%85%ce%b5%ce%be%ce%af%ce%b1-%cf%83%ce%b7%ce%bc%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%ce%bd%ce%b1-8","status":"publish","type":"post","link":"https:\/\/www.2mhellas.gr\/el\/2020\/11\/24\/%cf%84%ce%b9-%cf%83%ce%b7%ce%bc%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%ce%b5%cf%85%ce%b5%ce%be%ce%af%ce%b1-%ce%b5%cf%85%ce%b5%ce%be%ce%af%ce%b1-%cf%83%ce%b7%ce%bc%ce%b1%ce%af%ce%bd%ce%b5%ce%b9-%ce%bd%ce%b1-8\/","title":{"rendered":"\u03a4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1; \u0395\u03c5\u03b5\u03be\u03af\u03b1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 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https:\/\/www.2mhellas.gr\/wp-content\/uploads\/2020\/11\/na-kataktas-tous-stoxous-sou-16x12.jpg 16w, https:\/\/www.2mhellas.gr\/wp-content\/uploads\/2020\/11\/na-kataktas-tous-stoxous-sou-700x487.jpg 700w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/556;\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<h3>\u03a4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1; \u0393\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2 \u03c3\u03c4\u03b7 2M Hellas \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5. \u039d\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 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href=\"https:\/\/www.thriveglobal.gr\/arthra\/aytos-einai-o-tropos-epitychias\/?itm_campaign=Article%20Links&amp;itm_source=internal&amp;itm_medium=article-links&amp;itm_term=%CE%91%CE%A5%CE%A4%CE%9F%CE%92%CE%95%CE%9B%CE%A4%CE%99%CE%A9%CE%A3%CE%97&amp;itm_content=https:\/\/www.thriveglobal.gr\/arthra\/aytos-einai-o-tropos-epitychias\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/a>\u00a0\u039d\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ae \u03b4\u03cd\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03af\u03bd\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac 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\u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03b9 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03bf\u03c5, \u03cc\u03c0\u03bf\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03c5\u03c0\u03b5\u03bd\u03b8\u03c5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03cc\u03c3\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c2 \u03b5\u03af\u03c3\u03b1\u03b9.<\/p>\r\n<p><b>7.\u039d\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b5\u03c5\u03b3\u03bd\u03ce\u03bc\u03c9\u03bd<\/b><\/p>\r\n<p>\u039d\u03b1 \u03bc\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03c2 \u03c0\u03bf\u03c4\u03ad \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b5\u03c5\u03b3\u03bd\u03ce\u03bc\u03c9\u03bd \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ac\u03c2 \u03c4\u03bf \u03ba\u03ac\u03b8\u03b5 \u03bb\u03b5\u03c0\u03c4\u03cc. \u038c\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c4\u03cc\u03c7\u03bf\u03b9 \u03c3\u03bf\u03c5, \u03bc\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03b1\u03c1\u03cc\u03bd \u03bd\u03b1 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9.<\/p>\r\n<\/div>\r\n<\/div>\r\n<p>\u03a0\u03b7\u03b3\u03ae: <a href=\"https:\/\/www.thriveglobal.gr\/\" target=\"_blank\" rel=\"noopener\">thriveglobal.gr<\/a><\/p>\r\n<\/div>\r\n<p class=\"articleFooterByline__name--3Vta-\"><a class=\"articleFooterByline__nameLink--xTTGy\" href=\"https:\/\/www.thriveglobal.gr\/syntaktes\/chiara-b-townley\/\" target=\"_blank\" rel=\"noopener\">Chiara B. Townley<\/a><span class=\"articleFooterByline__title--3Ukl2\">, \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 (<\/span>\u0397 Chiara B. Townley \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03c3\u03b5 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c5\u03c4\u03bf\u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7\u03c2.)<\/p><p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u03a4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1; \u0393\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2 \u03c3\u03c4\u03b7 2M Hellas \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5. \u039d\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03cc\u03bd\u03b5\u03b9\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03b5\u03c4\u03c5\u03c7\u03b1\u03af\u03bd\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03bf\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03cc\u03c3\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03c4\u03b7\u03bd \u03c4\u03cd\u03c7\u03b7 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03bf\u03c2. \u0394\u03b5\u03af\u03c4\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bc\u03c0\u03ac\u03bd\u03b9\u03b1 \u201c\u03a4\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1;\u201d \u03b5\u03b4\u03ce. \u03a0\u03bf\u03b9\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c4\u03cc\u03c7\u03bf\u03b9 \u03c3\u03bf\u03c5; \u03a4\u03b9&hellip;<\/p>\n","protected":false},"author":1,"featured_media":39197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[187,251],"tags":[],"class_list":["post-39196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-wellness","category-187","category-251","description-off"],"_links":{"self":[{"href":"https:\/\/www.2mhellas.gr\/el\/wp-json\/wp\/v2\/posts\/39196"}],"collection":[{"href":"https:\/\/www.2mhellas.gr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.2mhellas.gr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.2mhellas.gr\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.2mhellas.gr\/el\/wp-json\/wp\/v2\/comments?post=39196"}],"version-history":[{"count":4,"href":"https:\/\/www.2mhellas.gr\/el\/wp-json\/wp\/v2\/posts\/39196\/revisions"}],"predecessor-version":[{"id":39201,"href":"https:\/\/www.2mhellas.gr\/el\/wp-json\/wp\/v2\/posts\/39196\/revisions\/39201"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.2mhellas.gr\/el\/wp-json\/wp\/v2\/media\/39197"}],"wp:attachment":[{"href":"https:\/\/www.2mhellas.gr\/el\/wp-json\/wp\/v2\/media?parent=39196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.2mhellas.gr\/el\/wp-json\/wp\/v2\/categories?post=39196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.2mhellas.gr\/el\/wp-json\/wp\/v2\/tags?post=39196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}